Cycle Tracking and Fertility Wellness Guide

This offering includes 12x 1:1 meetings total (2x 60 min meetings per month for 6 months)

∴ Anatomy and Bodily Autonomy Education ∴

1:1 mentorship, informative sheets and resource guide topics:

• Anatomy
• Body mapping
• Understanding the reproductive cycle
• Bodily autonomy philosophy

∴ Fertility Awareness & Cycle Tracking ∴

1:1 mentorship, cycle tracking kit, informative sheets and resource guide topics:

• Understanding the menstrual cycle
• Cycle tracking 101 – a step by step guide
• Interpreting the bodies biological expressions to better understand overall health
• How to avoid or achieve pregnancy naturally
• Plant based hormonal contraceptives or “plan(t) B”

∴ Fertility Wellness Guide ∴

1:1 mentorship, informative sheets and resource guide topics:

• Key principles for healthy hormonal nutrition
• Movement as medicine
• A foundational weekly meal plan – bonus recipes included
• How to source quality ingredients
• Healing PCOS, endometriosis, ect through optimal nutrition
• Non-toxic sustainable living/ minimizing chemical exposure

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It is an honor to support you in this important journey of radical self discovery and responsibility

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Note: I will honor payment plans or discounted rates depending on your needs. Please send me a descriptive message with your inquiry at wombenstraditions.life@gmail.com